RTF# 106 Transforming Women's Lives with Fitness and Nutrition with Coach E

Hey Rockstars! I cannot wait for you to listen to this episode with the amazing Elena Green AKA Coach E! Coach E does it all, she is a mom of 5, the founder of EGFIT, a certified personal trainer, and a nutritionist specializing in helping women achieve their fitness goals. She also has personal experience with losing fat and building muscle where she lost 120 pounds and changed her body composition with strength training and nutrition! Make sure to get on the Rockstar Strong Waitlist to learn more about our newest strength program coming this summer! https://www.rockthatfitness.com/rockstar-strong As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️ Elena’s Links: Website: https://www.trainerize.me/profile/egfit/Coach.E/ Instagram: https://www.instagram.com/elenagreen_fitness/?hl=en Links: FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/  Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching Join Rock That Fitness’ Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE