RTF# 43 Changing Your Personal Narrative about Menopause with Dr. Suzanne Gilberg-Lenz: New insights from a Board Certified OB/GYN, Author, and Holistic Medicine Practitioner

I am super excited for this episode where I had the privilege of interviewing Dr. Suzanne Gilberg-Lenz! She is a board certified OB/GYN using integrative/holistic techniques and Ayurvedic medicine to help women navigate menopause with a new outlook, whether they are pre/post menopause or going through menopause. Dr.Suzanne helps women take back their own individual story about menopause and celebrate rather than dread this phase of life. Dr. Gilberg-Lenz is also the author of Menopause Bootcamp and is a breast cancer survivor! Not only is she a guest on the Rock That Fitness podcast, Dr. Giliberg-Lenz has also been a guest on The Drew Barrymore Show and various shows on HLN.  Check out the links below to learn more about my guest in the show notes. Links: Dr. Suzanne Gilberg-Lenz’s Website https://thedrsuzanne.com/  Dr. Suzanne Gilberg-Lenz’s Instagram https://www.instagram.com/askdrsuzanne/?hl=en Join Rock That Fitness’ Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Join Rock That Fitness 2023 Waitlist https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist AnnaRockStar Instagram https://www.instagram.com/annarockstarfitness/ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE