RTF# 45 From Struggles to Success: How RockStar Spotlight of the Month Janelle Sullivan Changed Her Life with Rock That Fitness!

I am super pumped for this episode! This month’s RockStar Spotlight is Janelle Sullivan and I have a feeling that many of you are going to relate to her story. She comes from an athletic background and has tried a variety of fitness styles but never really found the community she was hoping for. Thankfully, Janelle joined Rock That Fitness in June 2022 and has been killing it! Janelle opens up about her previous struggles with lingering injuries, metabolic issues, constant dieting, and being stuck on the cardio hamster wheel, unable to achieve the results she desired. Since joining Rock That Fitness, Janelle has been focusing on strength training, hitting her macros, and sleeping better which has allowed her to be able to reach her fitness goals injury-free! Janelle's story is relatable and inspiring, showcasing the power of perseverance and finding the right fitness approach for your needs! Links: ROCKSTAR BODY AND MIND 6 WEEK CHALLENGE OPEN FOR REGISTRATION NOW- https://www.rockthatfitness.com/bodyandmind RTF# 38 The Power of Sleep: How to Get Optimal Sleep That Will Impact Your Whole Life! https://spotifyanchor-web.app.link/e/7CcBQR67Yxb Join Rock That Fitness Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Coach Anna invites you to join Rock That Fitness, The Best Online Women's Fitness Group EVER here-> https://www.rockthatfitness.com/ Rock That Fitness on Instagram https://www.instagram.com/rockthatfitness Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE