RTF# 65 Sustainable Weight Loss with Rockstar Spotlight of the Month Jennifer Zimmerman

Rockstar Spotlight of the Month goes to Jennifer Zimmerman! Jennifer is a proud stay at home mom and wife from Northwest Ohio who has so much zest for life.  Jennifer has a story that so many women can relate to. She started yo-yo dieting after the birth of her second child and has lost 80-100 pounds FOUR times! But in 2022, Jennifer experiences a turning point where the light bulb finally came on. It wasn’t so much the weight loss she was chasing, she wanted to make sustainable changes concerning her health and fitness while focusing more on body recomposition and is FINALLY getting and maintaining the results she has always wanted . Jennifer's story is a testament to the power of resilience and determination! Join me as we celebrate her journey, her wisdom, and her unyielding commitment to her well-being. Links: Registration to Join Rockstar Body and Mind 6 Week Group Coaching Program Opens September 1st. The waitlist period ends at the end of business Aug. 27th but don't let that stop you from getting on the list to receive our newsletter!! Click the link -> Join Rock That Fitness Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Coach Anna invites you to join Rock That Fitness, The Best Online Women's Fitness Group EVER here-> https://www.rockthatfitness.com/rockthatfitness  Rock That Fitness on Instagram https://www.instagram.com/rockthatfitness Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE