EPISODE · May 4, 2026 · 20 MIN
如何安全地依附？不安全依戀者戀愛指南：逃避、焦慮、矛盾依戀的組合，要如何改善關係？
from 9分鐘知識深潛 · host 海苔熊 X Gemini
1.依附系統在生理上面是如何運作的？2.焦慮依附要如何平靜下來？3.逃避依附為什麼都可以不改變？（這個部分我最喜歡，我被問過很多次了！）4.矛盾依附也就是兩種技能都點的人，該怎麼辦？還是很不安、焦慮嗎？這裡提供阿熊「抗焦大補帖」
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如何安全地依附？不安全依戀者戀愛指南：逃避、焦慮、矛盾依戀的組合，要如何改善關係？
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