EPISODE · Nov 16, 2023 · 6 MIN
如何補維他命D的不足！冬天保養就是要注意‼️還有每天都沒曬到太陽的人請看過來～告別憂鬱
from 營養師 健康 撇步 Wellness Tips and Cultural Exchanges · host 林耕儀Sophia Tourangeau
你知道你的活性維他命D濃度是多少嗎？你知道過低的指數嗎？你知道要補多少才夠嗎？歡迎大家一起來聽
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如何補維他命D的不足！冬天保養就是要注意‼️還有每天都沒曬到太陽的人請看過來～告別憂鬱
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