如何不再想一个人,不再停留在过去,不再抑郁 episode artwork

EPISODE · Aug 27, 2023 · 23 MIN

如何不再想一个人,不再停留在过去,不再抑郁

from 活出自己 · host 健身女神张

今天我说的是我这两天看书所总结出来的想法的合集,也是我觉得对我特别有帮助的一些思维角度,让我不再怀念一个人,一段关系,不再想前男友,忘记过去的自己,从痛苦中跳出来,从人生低谷当中走出来,也许你在经历分手,失恋,离婚,你的过去不能代表你的未来,你也是可以走出来的。

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如何不再想一个人,不再停留在过去,不再抑郁

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