如何活出快樂的生活--蘇彥睿諮商心理師、王郁婷諮商心理師

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彥睿心理師與郁婷心理師由戲劇角色與個人經驗作為分享的主軸，與大家一起聊聊過往情緒經驗對於未來人際互動的影響，更重要的是，如何透過多元的方法，自我安頓，安撫內在的小劇場或是各種情緒感受。如果你對於如何安放內在、療癒自我有所興趣，歡迎收聽本集。 00:00開場與自我介紹 00:30戲劇角色的看見 02:45過往的情緒經驗 03:20彥睿心理師的經驗分享 07:15愛的感受 08:15郁婷心理師的經驗分享 14:30如何看待經驗的影響力 17:00澄心聚焦經驗分享 19:10自我安頓方法分享 20:00關係整理術活動宣傳 21:15結語與祝福 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 7, 2024

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如何活出快樂的生活--蘇彥睿諮商心理師、王郁婷諮商心理師

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