EPISODE · Sep 12, 2024 · 4 MIN
如何“活在当下”,“活在当下”最核心的1个方法
from 抑郁症自救【心理干货】
观息5分钟=放松一整天李宏夫老师,新书《情绪自救》,让你全面蜕变!
NOW PLAYING
如何“活在当下”,“活在当下”最核心的1个方法
No transcript for this episode yet
Similar Episodes
May 14, 2026 ·360m
May 14, 2026 ·310m
May 14, 2026 ·205m
May 14, 2026 ·85m
May 14, 2026 ·282m