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如何克服懒癌? episode artwork

EPISODE · Dec 3, 2019 · 17 MIN

如何克服懒癌?

from 健身问答

工作也好,健身也好,该做的事情最后为什么没有做?有些人把原因归结于懒,但懒的原因又是什么?如何克服懒癌?(提示:不是自律) 跟我一起运动请下载即刻运动App: 各大应用商店搜索“即刻运动”或直接点击下面链接下载 www.fit-time.com 《30个吃不胖的超级健康食物》 https://www.ximalaya.com/jiankang/24520163/ 《凌云讲健康》 https://www.ximalaya.com/jiankang/29532216/ 《凌云说》访谈节目 https://www.ximalaya.com/renwen/16823722/ 个人网站:www.mikeling.com 微博:@MikeLingFitness_凌云健身 weibo.com/mikelingfitness 视频频道:i.youku.com/mikelingfitness vchat:mikelingfitness1

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如何克服懒癌?

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