EPISODE · Dec 7, 2023 · 11 MIN
如何判断自己是否对一个东西/人/行为上瘾
from 活出自己 · host 健身女神张
你每天有审视过自己的行为和习惯吗？为什么要做一件事情？是真的是追求幸福还是就是喜欢追求的这种感觉？如果你对一个东西或者一个人或者一个情境或者行为上瘾的话，就说明你想要做这件事情多于你喜欢做这件事情。今天就来听我分析一下，看看你想要得到某个东西的时候是因为上瘾，还是因为这个东西真的对你好
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如何判断自己是否对一个东西/人/行为上瘾
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