如何守护住你的职场高能量

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This episode is 29 minutes long.

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This episode was published on December 25, 2025.

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今天我们这一期节目，就想来和大家撕开耗能真相，一起探讨：“如何守护住你的职场高能量。”我们想分享一下，两位主播在工作里有没有很耗能的时候？通常有哪些场景呢，我们是怎么面对和处理的？from Connie:01:50from Fiona:05:00;08:40 职场里耗能的事件确实还挺多的，而且有时候可能不是你一觉醒来就能恢复的。甚至有的是大伤元气那种，那现实里，咱们到底有没有解药呢？听过Connie如何解？15:00 那么来自Fiona的迅速蓄能方法是什么呢？19:40 最后，两位主播分享几个可以给浪友们参考，能够迅速恢复高能量的日常方法，快来看看有没有你喜欢的？今天Fiona的【非说不可】金句是：去接纳自己所有的情绪，才能守护自己的能量场。今天Connie的【看见职说】金句是：高能量是解锁人生不同章节的通关密码。【当浪花相撞，孤岛会连成大陆】，我们下期节目见啦～

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如何守护住你的职场高能量

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