EPISODE · Jul 5, 2023 · 2 MIN
如何心平氣和，對事不對自己，分離'我'和'我做得'好不好
from 營養師 健康 撇步 Wellness Tips and Cultural Exchanges · host 林耕儀Sophia Tourangeau
想信自己或他人的行為不定義成這個人'就是'，才能有改善的力量和空間
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如何心平氣和，對事不對自己，分離'我'和'我做得'好不好
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