EPISODE · Jun 24, 2022 · 14 MIN
如何用人性化的方法，破解壞習慣，建立好習慣？ EP69.原子習慣 Feat.台北靈糧堂晏信中牧師
from 喬's書房 · host 靈糧神學院ｘ艾普網路社群媒體中心
習慣影響一生，但是養成好習慣的過程困難重重，往往半途而廢。戒除壞習慣也耗費精力，作者擬出一套法則，讓人可以用人性化的方法，破解壞習慣，建立好習慣。
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如何用人性化的方法，破解壞習慣，建立好習慣？ EP69.原子習慣 Feat.台北靈糧堂晏信中牧師
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