如何治愈心碎 episode artwork

EPISODE · Feb 25, 2026 · 14 MIN

如何治愈心碎

from TED中文

为什么失恋让人这么痛苦?为什么我们明知反复回忆只会加剧痛苦,却还是忍不住这么做?在2017年的TED大会上,心理学家Guy Winch解释了心碎背后的科学:失恋在大脑中引发的反应,竟然和戒毒时一模一样。但有一些实用方法能帮到我们。為什麼失戀讓人這麼痛苦?為什麼我們明知反復回憶只會加劇痛苦,卻還是忍不住這麼做?在2017年的TED大會上,心理學家Guy Winch解釋了心碎背後的科學:失戀在大腦中引發的反應,竟然和戒毒時一模一樣。但有一些實用方法能幫到我們。【演讲人】Guy Winch,心理学家,作家【鸣谢】讲稿中文翻译志愿者Chien Yet Chong, Chan Yuxin, Lilian Chiu, Yi-Ping Cho (Marssi)。节目片头声音友情提供者Tony Lin【文字稿】https://www.ted.com/podcasts/tedinchinese-transcripts-guywinch2017 Hosted on Acast. See acast.com/privacy for more information.

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如何治愈心碎

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