EPISODE · Mar 4, 2024 · 38 MIN
如何追求幸福（上）｜提升正向情緒、找到招牌優勢｜The JR Lee Podcast Ep026 #PERMA
from The JR Lee Podcast · host JR Lee Radio
幸福不是每天快快樂樂就叫做幸福，有時候痛苦也會增進自己的幸福感。今天從正向心理學的觀點來看，身而為人，在一百年的壽限中，如何達到幸福。有哪一些具體的練習是我們可以在日常生活中做的，藉此提升自己的well-being！ ❤️【周慕姿心理師的全方位關係應用線上課】 超級優惠！ ✅ 超過10,000小時諮商經驗 ✅ 暢銷書《情緒勒索》狂銷25萬冊 ✅ 11小時心理線上課程；無限次重複觀看 🕓 限時僾惠低於6折！ ⌛️ 4月3日前，結帳時輸入專盛優惠碼：jr500 💰 再折 500 元！ ☑️ 課程連結如下： https://hi.sat.cool/EiLep
Embed this episode
Ready to play
如何追求幸福（上）｜提升正向情緒、找到招牌優勢｜The JR Lee Podcast Ep026 #PERMA
0:00
38:59
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The JR Lee Podcast?
This episode is 38 minutes long.
When was this The JR Lee Podcast episode published?
This episode was published on March 4, 2024.
Can I download this The JR Lee Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!