EPISODE · Aug 4, 2024 · 33 MIN
如何自我解梦？你会经常做梦吗？这期帮你看一看你与梦和睡眠的关系
from 小凸小夫哔哔叨：一场深度的心灵疗愈（国际RSS音源版） · host 小凸
睡眠绝没有我们想象的那么简单。有人睡眠是为了休息和放松，有人睡眠只是因为生理性不得不睡觉。而睡觉所带来的梦也有许多的迷思，梦也可以有很多的解读。梦瑶如何解读，而这样的解读又如何一步步反过来帮助我认识我与梦之间的关系，是件特别有趣而有意义的事情。你的睡眠质量怎么样？
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如何自我解梦？你会经常做梦吗？这期帮你看一看你与梦和睡眠的关系
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