RUB MAPS / Jiu Jitsu / Power of Long Term Consistency | Red Hawk Recap | EP.87

from Redhawk Recap · host Tim Welch

In this episode, Tim sits down with Seasoned Blackbelt and Documentary filmmaker Stuart Cooper to discuss the Power of long-term consistency, along with some beautiful comedy about the website rub maps and even gives them a jingle. We talk about different Jiu Jitsu rulesets, diet, routines, and some UFC News. Hope you Enjoy it! If so hit that like and subscribe button. Luv Ya'llExclusive Content , Discounts, Monthly Giveaways!https://www.patreon.com/redhawkacademyStuarts Pages below!https://www.youtube.com/@stuartcooper...Advertising Inquiries: https://redcircle.com/brands

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

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RUB MAPS / Jiu Jitsu / Power of Long Term Consistency | Red Hawk Recap | EP.87

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