Ruch to przyjaciel | odc. 6 s. 2

from think body · host Aleksandra Wiza

"Życzę nam wszystkim, żebyśmy byli w stanie usłyszeć to, co mówi nam nasze ciało" - stwierdza dr Katarzyna Wysocka, opowiadając o najlepszym typie aktywności fizycznej. Jaki to typ? A taki, który lubisz najbardziej, który sprawia Ci przyjemność. Więc o przyjemności, radości i obawach związanych z ruchem jest ten odcinek. IG: olawiza.olawiza

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This episode is 33 minutes long.

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This episode was published on February 3, 2022.

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