Rudo invites the velvet voiced Keith to podcast with her

Keith and Rudo sit down for the first formal show together to discuss what on earth they're going to explore together. Rudo was freshly returned from a harrowing overnight camping trip with over 20 school kids and Keith was buzzing from a delicious pre-recording minty chocolate slice. Topics include: * How to invite your friend to cohost a show together * Rudo and Keith's 10 episode goal * Discovering the cup filling activities that nourish creativity on Keith's way to work * Parent chaperoning for a survival skills camping trip for kids is Rudo's parenting wheelhouse * Should we cuss in our podcast? * Our kids gave us good advice... * Recording in a historic vault in Taranaki * Chocolate mint slice to kick off recording The magic and challenge of making a podcast * What are we bringing to this show? Diamonds in the rough, love, commentary on culture and curiosity, compassion * Keith's dedication to deep work, community and collective work * Joy in other's joy is compersion * American's in New Zealand...are we a bit much? * The art of sharing and story telling * Self-thoughts vs other people's thoughts * Second hand feedback in corporate settings * Conversations vs topical podcasts * ASMR moment * Follow us on...um...should we make social accounts? * Stay tuned to find out how Keith enjoys Toastmasters! Get full access to Catching Fireflies at catchingfireflies.substack.com/subscribe