Ruhepol Folge 59 - Ruhepol deinem Podcast für Inspiration...

What this episode covers

Geführter Bodyscan: Körper als Kompass 🧭 Was dich erwartet • Somatische Inventur statt „Feel-Good“-Check ✅ • Funktionale Dankbarkeit: Stabilität, Schutz, Regulation ⚙️ • Erdung über Kontakt, Gewicht und Atem 🌿n • Innere Ausrichtung: Signale lesen, statt sie zu übergehen 🔎 • Rückkehr in Präsenz – klar, ruhig, handlungsfähig 🧠 Nimm dir mit • Kontakt statt Kontrolle 🧘 • Würdigung statt Bewertung 🌗 • Körpervertrauen statt Distanz 🧩

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Frequently Asked Questions

How long is this episode of Ruhepol deinem Podcast für Inspiration und innerer Balance?

This episode is 14 minutes long.

When was this Ruhepol deinem Podcast für Inspiration und innerer Balance episode published?

This episode was published on January 26, 2026.

What is this episode about?

Geführter Bodyscan: Körper als Kompass 🧭 Was dich erwartet • Somatische Inventur statt „Feel-Good“-Check ✅ • Funktionale Dankbarkeit: Stabilität, Schutz, Regulation ⚙️ • Erdung über Kontakt, Gewicht und Atem 🌿n • Innere Ausrichtung: Signale...

Can I download this Ruhepol deinem Podcast für Inspiration und innerer Balance episode?

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