Ruminating on Your Past Doesn’t Change It

from Hale(y)ness · host Haley Cordova

In today’s episode I discuss some issues I’ve been having with rumination recently. Through my experience, I hope to encourage you to step into the present, and focus on your response!

Episode metadata supplied by the publisher feed · Published May 13, 2024

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Ruminating on Your Past Doesn’t Change It

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