EPISODE · Mar 4, 2021 · 8 MIN
Rumination and mindfulness
from Superpowered Mind with Clare Dimond
Exploring how there is no 'I' doing the over-thinking or practicing mindfulness. Rumination is the creation of the illusion of a separate 'I' and mindfulness is the absence of that confusion.
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Rumination and mindfulness
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Frequently Asked Questions
How long is this episode of Superpowered Mind with Clare Dimond?
This episode is 8 minutes long.
When was this Superpowered Mind with Clare Dimond episode published?
This episode was published on March 4, 2021.
What is this episode about?
Exploring how there is no 'I' doing the over-thinking or practicing mindfulness. Rumination is the creation of the illusion of a separate 'I' and mindfulness is the absence of that confusion.
Can I download this Superpowered Mind with Clare Dimond episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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