Run to the Rec.Centre

5k. run to my local rec.centre to do 30 minutes of resistance training.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

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Run to the Rec.Centre

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This episode is 21 minutes long.

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This episode was published on November 22, 2023.

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