Run With It January 2022

(S9E5) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor.  "The Sports Doctor" on bbsradio.com.  And, he is back on the show for the The Sports Doctor is in segment on Run With It. Dr. Bob talks about the importance of rest and recovery for athletes. We also answered two questions from Phillip Gary Smith and John Moe. Also on the show is Canadian Olympian Jerome Blake. Jerome talked about his first Olympic experience in Tokyo and winning a bronze in the men's 4x100 metre. Jerome talked about his charity, a mentorship program called Step in stone. stepinstoneorg  Keep Up With Christine: Website: http://www.runwithit.caInstagram: http://www.instagram.com/christineblanchette_tvFacebook: https://www.facebook.com/runwithitshow/  Twitter: http://www.twitter.com/christineruns