Runcas180 #085 北海道マラソン反省会（ゲスト回）part1

　2019/8/25 北海道マラソンの夜に札幌の居酒屋で収録しました。長いので2回に分けます。　足つり対策について実体験にもどづいた対策が聞けます。　今回は普段にもまして聴きづらいかもしれませんが、諦めてください。 … 続きを読む Runcas180 #085 北海道マラソン反省会（ゲスト回）part1

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Runcas180 #085 北海道マラソン反省会（ゲスト回）part1

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