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EPISODE · Jun 14, 2010 · 2 MIN

Runners: Train Less to Run Faster

from Dr Fitness and the Fat Guy's Wellness Minutes

In today's Wellness Minute Dr Fitness and the Fat Guy explain how runenrs can actually train less and improve their race times.  Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Episode metadata supplied by the publisher feed · Published Jun 14, 2010

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Runners: Train Less to Run Faster

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This episode was published on June 14, 2010.

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