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Jan 23, 2026 45 min

Running a Tight Program

from Conversations with Toi

In this episode of 'Conversations With Toi,' we're unpacking the idea of 'running a tight program' in relationships. Are we really as in control as we think? We'll also talk about processing grief following the loss of my aunt, and the complexities of navigating a relationship—or the absence of one—with my biological father. And with winter on the way, we're wrapping up with some tips on prepping for the upcoming snowstorm—because a little preparation goes a long way. Tune in, and don't forget to follow along at toitime.org and on social media @toitimeblog

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Running a Tight Program

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This episode is 45 minutes long.

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This episode was published on January 23, 2026.

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