EPISODE · Aug 10, 2025 · 31 MIN
Running Changed My Life
from let's thrive · host Emily Feikls
Solo chat on how running changed my life starting in my teen years and in more recent ways too! Why it's one of my favorite forms of moving meditation, the massive mindset shift I've made because of it, and how I'm learning to support myself with increased training. Let's connect! @emilyfeikls
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This episode is 31 minutes long.
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This episode was published on August 10, 2025.
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