Running energises you when you need it.

In this episode I had the delight to talk with the heavily pregnant Paige Wierenga.  By the time this episode is published Paige will have had her baby boy :) Paiges love of running is infectious!  She credits her parents with getting her started running and her dad for giving her some friend competition! Does Paige think she’ll keep running after she’s had her baby?  You bet! :)   A running tip from Paige - “Don’t over think it - just get started.” https://fitmindfitbody.co/podcast/