Running Every Day in April – Why I Need Goals to Stay Motivated

In this week’s episode of the MKB Healthy Living Podcast, Maxine shares her latest personal challenge: running every single day throughout April, with a minimum of 2 miles per day.After completing her recent half marathon, Maxine explains why she always needs a goal to stay motivated and how setting new challenges helps her stay consistent and focused. She also talks about how daily movement builds discipline and confidence over time.Maxine also introduces a new addition to her training routine — ropeless battle ropes — and explains how they help strengthen the core, improve endurance, and can be used at home without needing much space.As always, Maxine invites listeners to get involved and reminds everyone that their story could inspire someone else. If you’d like to join the podcast as a guest and share your health or running journey, you can get in touch at:📩 [email protected]