Running for Performance vs Running for Fat Loss – What’s the Difference?

If you’ve ever tried to use your half marathon training plan as your fat loss plan… and then wondered why you’re always hungry, always tired, and the scale isn’t budging, you’re not aloneToday we iron out the differences to gives you clarity on your actions forward Enjoy! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Head over to our websitehttps://www.everymove.academy/