Running improves EVERYTHING
from The ZenRUN Podcast Hosted by Michelle Frost
In this episode we hear from the inspiring Louise Padgett. Lou shares her running journey starting with how she got started running as a child, to a professional cycling career that was cut short by a tragic accident and back to running. Running gives Louse the time she needs to clear her head and move smoothly through life. A running tip from Lou - Grab a good pair of sneakers and just start, run till you feel a bit puffed. https://fitmindfitbody.co/podcast/
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Frequently asked questions
How long is this episode of The ZenRUN Podcast?
This episode is 43 minutes long.
When was this The ZenRUN Podcast episode published?
This episode was published on September 20, 2021.
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