EPISODE · Jul 9, 2020 · 9 MIN
Running is bad for you unless it’s not bad for you.
Here’s why running is bad for you. And good. Just read a couple of articles from a couple of different sources on why running is bad for you. Mostly it’s because of things like an improved cardiovascular system, stronger heart, greater blood volume, and improved resistance to infection. Oh wait…I think I got that wrong. OK, now I’ve got it. Here’s why running is … Read the rest... The post Running is bad for you unless it’s not bad for you. appeared first on Tony Funderburk.
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Running is bad for you unless it’s not bad for you.
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