Running is bad for your knees (wrong!)
from The TEMPO powered by FRESHJUNKIE Racing Hosted by Mike Wattigny; Patrick Fellows
PF and Niraj wrap up the injury prevention series presented by The Stride Shop. Their discussion covers the cause of many knee injuries, addressing the structures in the knee, and rehab methods you might have not known about. IT Bands, achilles, and more!
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Frequently asked questions
How long is this episode of The TEMPO powered by FRESHJUNKIE Racing?
This episode is 31 minutes long.
When was this The TEMPO powered by FRESHJUNKIE Racing episode published?
This episode was published on September 26, 2023.
Can I download this The TEMPO powered by FRESHJUNKIE Racing episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.