Running keeps you young and vital. episode artwork

EPISODE · Sep 29, 2021 · 52 MIN

Running keeps you young and vital.

from The ZenRUN Podcast · host Michelle Frost

In this episode of the Podcast we speak to Maria Micallef who was in the middle of the Sydney lockdown at the time of recording!  Maria has run most of her life and credits running with staying vital and feeling joy and contentment in her life.  Maria’s running tip - Start Slow… https://fitmindfitbody.co/podcast/ 

Episode metadata supplied by the publisher feed · Published Sep 29, 2021

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Running keeps you young and vital.

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