Running on Empty Ep.78

Burnout is more than just being tired. It’s emotional exhaustion, mental overload, frustration, numbness, and feeling like you’re running on fumes while pretending everything is fine. In this episode of Drive Time with Matt, Matt talks about what burnout really is, where it shows up in life, what causes it, warning signs to look for, and how people quietly carry it in relationships, work, ministry, parenting, and everyday life. With honesty, humor, relatable stories, and practical encouragement, this episode dives into the reality that many people are exhausted physically, emotionally, and spiritually — and don’t even realize it until they hit a wall. If you’ve ever felt overwhelmed, disconnected, irritable, exhausted, or just “done,” this episode is for you.