Running on Empty: How to Recover from Spiritual Burnout

Have you ever lifted your hands in worship but felt nothing inside—like your soul was on airplane mode? You love God, but you're tired. The joy you once had now feels like a burden. If that sounds like you, this episode is for you.In today’s conversation, we’re diving deep into spiritual burnout—what it is, how to recognize it, and most importantly, how to recover. We’ll explore the silent signs of burnout, what causes it (hello, performance Christianity), and how to rediscover soul-deep rest in Jesus.Discover:Why burnout doesn’t mean your faith is fakeThe warning signs your soul might be running on 1%How Sabbath is more than a day off—it’s a weapon against spiritual exhaustion5 steps to reconnect with God and refill your spiritFeatured Quotes:“You can’t pour living water from a dry cup.”“Jesus withdrew often—not because He was weak, but because He was wise.”“The enemy wants to make you busy. God wants to make you still.”Key Scripture:"Come to me, all you who are weary and burdened, and I will give you rest." – Matthew 11:28Whether you’re in ministry, parenting, leadership, or just trying to stay faithful—this episode is an invitation to slow down and return to the One who restores your soul.We’d love to hear your story! Email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ Please share our podcast with your family and friends, and leave us a review. We greatly appreciate your support!