EPISODE · Nov 3, 2025 · 16 MIN
Running Shoe Myths Busted: How to Choose the Perfect Pair for Your Feet
from THE RUNNER'S SOLE · host Sharon Miller
Think your running shoes are helping you? Maybe… or maybe not. 👟 In this season finale of The Runner’s Sole, podiatrist Sharon unpacks the truth behind popular shoe myths — and reveals how to find the perfect pair for your feet, running style, and goals.You’ll learn: ✔️ Why not everyone needs arch support ✔️ The truth about cushioning, zero-drop, and carbon-plated shoes ✔️ What to look for when buying your next pair ✔️ The biggest shoe mistakes that cause injuries ✔️ How gait analysis and smart shoe rotation keep you running strongerIf you’ve ever wondered why your “perfect” shoes still hurt — or how to finally find the right pair — this episode is your guide.🎧 Tune in to wrap up Season 1 of The Runner’s Sole and step into your next run smarter, stronger, and injury-free.Support the show
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Think your running shoes are helping you? Maybe… or maybe not. 👟 In this season finale of The Runner’s Sole, podiatrist Sharon unpacks the truth behind popular shoe myths — and reveals how to find the perfect pair for your feet, running style, and goals. You’ll learn: ✔️ Why not everyone needs arch support ✔️ The truth about cushioning, zero-drop, and carbon-plated shoes ✔️ What to look for when buying your next pair ✔️ The biggest shoe mistakes that cause injuri...
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Running Shoe Myths Busted: How to Choose the Perfect Pair for Your Feet
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