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EPISODE · Mar 4, 2023 · 10 MIN

Running slower a bit and feeling fine

from First Marathon · host Gregory Rutchik

Update on running w tailwind and electrolyte snd the IT band issue.

Episode metadata supplied by the publisher feed · Published Mar 4, 2023

What this episode covers

Update on running w tailwind and electrolyte snd the IT band issue.

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Running slower a bit and feeling fine

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Frequently Asked Questions

How long is this episode of First Marathon?

This episode is 10 minutes long.

When was this First Marathon episode published?

This episode was published on March 4, 2023.

What is this episode about?

Update on running w tailwind and electrolyte snd the IT band issue.

Can I download this First Marathon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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