Running Tales | From Road to Rockies – Adam Lee’s Trail Running Evolution

What does it take to transition from road racing to the rugged world of trail running? In this episode of Running Tales, host Craig Lewis sits down with Adam Lee, an avid trail runner and podcast host, to explore his journey from pounding pavement to conquering the mountains of Alberta, Canada.Adam shares how he found his passion for trail racing in 2014, tackling ultra distances like the 50K and legendary events like Sinister 7 and Moab Run the Rocks. He breaks down the unique challenges of trail running, from navigating tough terrain to mastering hydration and nutrition strategies.Beyond racing, Adam is dedicated to building an inclusive running community. As the host of the Community Trail Running podcast, he highlights everyday athletes' stories and champions diversity through Crossing Lines. He also dives into his work with the Trail Running Film Festival, bringing runners together through storytelling and connection.Stay tuned for a fun Food Fight Friday segment, where Adam debates the best and worst aid station snacks.🎧 Listen now for trail-running inspiration and community insights!Keep Connected:Run Tri Bike on Instagram: instagram.com/runtrimagRun Tri Bike on Threads: threads.net/@runtrimagTriDot Training On Instagram: instagram.com/communitytrailrunning