Running Tips From Running Anatomy Author Joe Puleo

On today’s show Dr Fitness and the Fat Guy had on Joe Puleo author of Running Anatomy. Joe is one of the top running coaches in the country and he shared some great tips to help runners run better and without injuries. He talked about the barefoot running craze and had some great tips for new runners as well. To learn more please go to his website www.philadelphiarunningcompany.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook