Running when its hot out
from First Marathon Hosted by Gregory Rutchik
Swimming and hydration are key. Practice relaxed breathing
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of First Marathon?
This episode is 7 minutes long.
When was this First Marathon episode published?
This episode was published on September 7, 2022.
Can I download this First Marathon episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.