Running with Derick - The Running Jackal

What this episode covers

Derick and I went for a short run in Sidney, sticking to flat, quiet sidewalks in the neighbourhood. We followed an old familiar route along Lochside and back on Resthaven, enjoying the tranquil scenery and keeping our pace in Zone 1. It felt great to be running together again.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

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Frequently Asked Questions

How long is this episode of The Running Jackal?

This episode is 41 minutes long.

When was this The Running Jackal episode published?

This episode was published on March 18, 2024.

What is this episode about?

Derick and I went for a short run in Sidney, sticking to flat, quiet sidewalks in the neighbourhood. We followed an old familiar route along Lochside and back on Resthaven, enjoying the tranquil scenery and keeping our pace in Zone 1. It felt great...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Running Jackal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.