EPISODE · Mar 18, 2024 · 41 MIN
Running with Derick
from The Running Jackal · host The Running Jackal
Derick and I went for a short run in Sidney, sticking to flat, quiet sidewalks in the neighbourhood. We followed an old familiar route along Lochside and back on Resthaven, enjoying the tranquil scenery and keeping our pace in Zone 1. It felt great to be running together again.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
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Running with Derick
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This episode was published on March 18, 2024.
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