Ryan DeBell on CrossFit and The Movement Fix

from Running On Om · host Julia Hanlon

In this episode we discuss Ryan’s athletics background and how he was first introduced to CrossFit. Ryan shares his thoughts on CrossFit, from the difference between training and competing to what injuries are most common among CrossFit athletes. Ryan discusses he Paleo diet and his relationship with it. Lastly, Ryan reveals what's ahead for 2014 and advice for those interested in trying CrossFit.

Episode metadata supplied by the publisher feed · Published Mar 6, 2014

Embed this episode

Attribution link and audio player

NOW PLAYING

Ryan DeBell on CrossFit and The Movement Fix

0:00 36:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 36 minutes long.

When was this Running On Om episode published?

This episode was published on March 6, 2014.

Can I download this Running On Om episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!