Ryan DeBell on CrossFit and The Movement Fix

What this episode covers

In this episode we discuss Ryan’s athletics background and how he was first introduced to CrossFit. Ryan shares his thoughts on CrossFit, from the difference between training and competing to what injuries are most common among CrossFit athletes. Ryan discusses he Paleo diet and his relationship with it. Lastly, Ryan reveals what's ahead for 2014 and advice for those interested in trying CrossFit.

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 36 minutes long.

When was this Running On Om episode published?

This episode was published on March 6, 2014.

What is this episode about?

In this episode we discuss Ryan’s athletics background and how he was first introduced to CrossFit. Ryan shares his thoughts on CrossFit, from the difference between training and competing to what injuries are most common among CrossFit athletes....

Can I download this Running On Om episode?

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