Ryan Ploekelman on Mountains and Mindfulness

Episode 6 of the Chasing Energy podcast, hosted by Daniel Lucas, titled "Ryan Ploekelman on Mountains and Mindfulness" was published on December 2, 2021 and runs 57 minutes.

December 2, 2021 ·57m · Chasing Energy

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Summary

Send us Fan Mail On Mountains and Mindfulness W/Ryan Ploeckelman Ryan's Podcast The Adventure Jogger - Home Why Ryan Started his Podcast Why running can be addicting Running promotes Self reflection How the New Normal has impacted running Trail running is ‘affordable’ I am the one who decides to be happy Live for others Man's search for meaning by Victor Frankll Amazon.com: Man's Search for Meaning (Audible Audio Edition): Viktor E. Frankl, Simon Vance, Blackstone Audio, Inc.: Books Cre...

Episode Description

Send us Fan Mail

On Mountains and Mindfulness W/Ryan Ploeckelman

Ryan's Podcast

The Adventure Jogger - Home

Why Ryan Started his Podcast

Why running can be addicting

Running promotes Self reflection

How the New Normal has impacted running

Trail running is ‘affordable’

I am the one who decides to be happy

Live for others

Man's search for meaning by Victor Frankll

Amazon.com: Man's Search for Meaning (Audible Audio Edition): Viktor E. Frankl, Simon Vance, Blackstone Audio, Inc.: Books

Creating a legacy

Good selfish vs bad selfish

“I go to the gym to blow steam, I go to the trails to get answers”

Daniel Lucas is a cheap bastard (used running shoes?!)

Trail runner vacations are generally cheap

Running the Sonoma 50 Miler with wine tours

Ryan runs Superior 100 as a way to bond 3 generations

Ryan judges all success in manliness against his dad

You never completely silence the inner critic

‘I am not my thoughts’

Live for others

Choose happiness

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