s. 2 ep. 22 what to do if you're struggling in your relationship (feat. Michelle Dadachanji)

Michelle Dadachanji is an International Therapist, Coach & Consultant based in England. She is the owner and founder of Love Well Therapy, and works with women struggling in their relationships. As a guest on today's episode she offers insight for the woman struggling in her relationship. Key Points Discussed: Self-awareness The Drama Triangle: are you the rescuer, persecutor, victim or leveler? How to stop people-pleasing. How to recognize if you are losing yourself in a relationship. How to navigate relationships ending (or continuing) when you recognize they're toxic. The benefit of support in the process of it all. Why You Should Listen: You are a people-pleaser and are tired. You're thinking your relationship might be toxic. You sense you are losing yourself in your relationship(s), but you're not sure and you don't know what to do about it. How to Connect with Michelle: Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠@lovewelltherapy Check out her ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠ How to Connect with me: Follow on Instagram ⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠ Join my ⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠ Check out my ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠ Subscribe to my ⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠ Resources: ⁠⁠⁠Access the FULL Episode⁠ ⁠Unpacking Projecting FREEBIE⁠ ⁠⁠⁠Apply to work with me 1:1⁠⁠⁠ Connect with the Community: Join the wholly community on ⁠⁠⁠Instagram⁠⁠⁠ to share your own experiences and connect with others on similar journeys. Support the Show: If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.