s. 2 ep. 27 debunking the myth that self-care is selfish once & for all

Who's heard it: "self-care is selfish!" This is something I heard regularly in my past, and it was something I had to do a good amount of healing around in order to unbelieve the lie that it was, and still is. In this episode I share some food for thought to help you put this worry to rest if you've internalized this negative belief. You deserve to know the true power of self-care. Key Points Discussed: Self-care is not selfish Self-care versus self-centeredness I'd love to hear from you! How to Connect with me: Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources Mentioned in this Episode: Get weekly support in your healing and health by joining my newsletter here Connect with the Community: Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys. Support the Show: If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.