s. 3 ep. 11 how to rebuild trust with yourself when you’ve broken it before…and why it’s not too late to start now episode artwork

EPISODE · Mar 22, 2025 · 29 MIN

s. 3 ep. 11 how to rebuild trust with yourself when you’ve broken it before…and why it’s not too late to start now

from The Whole Half Podcast · host Anna Lucia Nyman

If you’ve ever said, “I don’t trust myself anymore,” this is for you.I know that feeling — because I’ve been there.After my divorce, after moving home, I truly didn’t think I’d ever trust anyone again.But the truth was deeper than that:I didn’t trust myself. Not with love, not with money, not with my own decisions.In this episode, I’m sharing what that season taught me about self-trust — not as a perfect standard, but as a relationship you rebuild slowly, gently, over time.You’ll hear: • Why self-trust feels so hard to access after betrayal, burnout, or survival mode • What it really means when you’ve “broken your own trust” • How I rebuilt mine from rock bottom — overdrafted checking account and all • 3 small-but-powerful ways you can start rebuilding self-trust right now • And how those lowest moments… can actually become the foundation of your freedom✨ If this episode resonates, take the 5-minute self-discovery quiz to help you understand what’s been keeping you stuck — and how to finally break the cycle.→ 💛 Take the quiz here→ Apply for 1:1 mentorship here→ Stay connected with me on IG here✨ Loved this episode?If it spoke to your heart, the best way to say thank you is by leaving a 5-star review and sharing it with a friend who needs to hear that her self-trust isn't gone for good.Your review helps more women find this space—and reminds them they’re not alone. 💛

Episode metadata supplied by the publisher feed · Published Mar 22, 2025

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s. 3 ep. 11 how to rebuild trust with yourself when you’ve broken it before…and why it’s not too late to start now

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