s. 3 ep. 16 from performance to peace: faith, food & self-love (feat. Madie Bunker)

In this episode, I’m joined by Madie Bunker—online fitness coach, entrepreneur, and former collegiate athlete—whose journey will resonate deeply with any woman who’s ever equated her worth with her performance and productivity.We talk about what it really looks like to move from discipline rooted in pressure to discipline rooted in self-love. Madie shares how she rebuilt her relationship with food, learned to love her body again, and found peace through faith and surrender. We also dive into the power of environment—who you surround yourself with and how that impacts your personal growth.This conversation is a breath of fresh air for the high-achiever who’s ready to slow down, trust God’s timing, and finally feel at home in her own skin.What We Cover:Life after collegiate sports and reclaiming identityHealing a toxic relationship with food and body imageSelf-love vs. self-punishment in fitnessTrusting God while still doing the workWhy community shapes your growth more than you thinkConnect with Madie:Instagram: @madie_bunkerTikTok: @madie_bunkerConnect with Anna:→ ⁠⁠Join the Break the Cycle waitlist⁠⁠→ Connect on Instagram for more encouragement: ⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠→ ⁠⁠⁠⁠Apply for 1:1 Mentorship⁠⁠⁠⁠✨ Loved this episode?If it spoke to your heart, the best way to say thank you is by leaving a 5-star review and sharing it with a friend who needs to hear she can heal in mind, body and soul. In fact that's been God's plan for her all along. Your review helps more women find this space—and reminds them they’re not alone. 💛